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Ingredients:

Buns:

  • 2 cups brown rice flour 
  • 2 1/2 tbsp baking stevia
  • 1/2 tbsp baking soda 
  • 1tsp cinnamon 
  • Pinch of salt 
  • 1/4 cup of coconut oil 
  • 3/4 cup almond milk 
  • Pinch of allspice

Icing:

  • 1 scoop of DYNAMIS REFUEL s6k protein powder
  • 2-4 TBSP Almond Milk
  • 1/2 tbsp of cocoa powder
  • 1 tsp of honey

Directions: 

  • Heat oven 350
  • Mix all dry ingredients
  • Mix in coconut oil (crumble it it) 
  • And mix till flour mix is crumbly 
  • Slowly stir in milk, forming a soft dough
  • Kneed dough on lightly floured surface and roll out into a rectangle 
  • Cinnamon glaze: 1/4 cup of honey, 1 tbsp of cinnamon and a pinch of baking stevia still altogether to make a spread
  • Spread onto the rolled out dough, then roll into a log.
  • Cut into 6 equal pieces 
  • Place in a small greased pie tin 
  • Bake for 10-12 min covered 

While cooling make the REFUEL protein icing!

Icing directions:

  • Using 1 scoop of dynamis protein powder add 1 tablespoon at a time of almond milk until it makes the consistency of a smooth icing
  • Add 1/2 tbsp of cocoa powder and 1 tsp of honey ( so like a squeeze) 

Then top your cinnamon buns with the icing and add a garnish of your choice. I added unsweetened coconut flakes! Or add some of that protein ice cream you made for a delish clean dessert treat! 

Enjoy! 

Jenny M., DYNAMIS Kitchen Chef

**note because they are made clean they will have a different texture from regular cinnamon buns but I promise they are just as good!!!! 

 

May 18, 2017 by Jenny Meyers