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Oatmeal Cinnamon Protein Cookies

Check out this healthy recipe for macro-friendly, clean protein cookies!

February 21, 2018 by Jenny Meyers

Zucchini Turkey Bake

Healthy and delicious recipe for a lean, veggie-packed zucchini turkey bake!

February 06, 2018 by Jenny Meyers
Tags: Dinner Poultry

Cajun Shrimp Wrap

Quick and easy recipe for gluten-free cajun shrimp wraps, great for lunch or dinner!

January 29, 2018 by Jenny Meyers

REFUEL Protein Waffles

Healthy, high protein waffles using REFUEL s6k protein powder for a delicious twist. 

January 23, 2018 by Jenny Meyers

Red Chilli Shrimp Vermicelli

Easy and healthy recipe for red chilli and shrimp vermicelli with vegetables. 

January 17, 2018 by Jenny Meyers
Tags: Dinner Seafood

Sweet Potato Cinnamon Pierogies

Clean and delicious recipe for gluten-free sweet potato and cinnamon perogies! 

December 29, 2017 by Jenny Meyers

Protein Almond Nog

Recipe for clean, high protein nog to satisfy those festive flavours!

December 12, 2017 by Jenny Meyers

4 Berry Chocolate Chunk Protein Muffins

High protein 4-berry chocolate muffins, great for a sweet breakfast or dessert!

December 05, 2017 by Jenny Meyers

Protein Christmas Popsicles

Quick and easy recipe for protein powder popsicles with a Christmas twist to enjoy while we experience some "warmer" winter weather. 

November 28, 2017 by Jenny Meyers

Turkey Bacon-Wrapped Egg Bites

Try out this easy recipe for a clean and lean bite-sized breakfast on the go!

November 21, 2017 by Jenny Meyers
Tags: Breakfast