Made in Canada with love since 2009.

REFUEL s6k Unicorn Smoothie

The REFUEL s6k Unicorn Protein Smoothie, a recipe for the most magical protein shake around!

June 19, 2017 by Jenny Meyers

Cinnamon Buns with Protein Icing

A great recipe for clean, gluten free cinnamon buns with protein icing! A healthy twist on a guilty pleasure.

May 18, 2017 by Jenny Meyers

Balsamic Mango Avocado Salad

Healthy recipe for Mango Avocado Salad with Balsamic glaze! A perfect lunch or appy with fresh summer flavours!

May 13, 2017 by Jenny Meyers

Homemade Hummus

A simple and healthy recipe for homemade hummus, great for weekends and entertaining friends!

April 21, 2017 by Jenny Meyers
Tags: Lunch Vegan

Chocolate Protein Pudding Mug Cake

Another protein powder recipe using REFUEL s6k to make a delicious chocolate protein pudding mug cake, check out this clean treat for a great high protein dessert!

April 07, 2017 by Jenny Meyers

Chocolate Chip Protein Peanut Butter

Tired of spending $20 on a small jar of protein peanut butter? Why not make your own delicious chocolate protein peanut better with REFUEL s6k...Can you say "gains and glory"?!

March 20, 2017 by Jenny Meyers

Slow Cooker Butter Chicken

Set it and forget it with this slow cooker butter chicken recipe. A clean butter chicken recipe that you can't find in store 

March 11, 2017 by Jenny Meyers
Tags: Dinner Poultry

Carrot Garic Ginger Soup

Check out this delicious soup recipe that goes great as a starter for dinner or a healthy lunch!

March 06, 2017 by Jenny Meyers

Creamy Turkey Bacon Potato Soup

Try out this creamy turkey, bacon, and potato soup for your lunch or with dinner! A lean and delicious meal to warm you up in the winter!

February 06, 2017 by Jenny Meyers

Pulled Beef Chilli

Healthy recipe for pulled beef chilli...A perfect meal for "chilli" winter nights!

January 12, 2017 by Jenny Meyers