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Healthy Recipes

Slow Cooker Chicken Potato Soup

Chop it up, throw it in the slow cooker, and you have a healthy dinner! Check out this easy recipe for chicken and potato soup, a nice warm dinner for cooler fall nights. 

October 16, 2017 by Jenny Meyers

Protein Pumpkin Pie Popsicles

Pumpkin pie protein popsicle recipes using Refuel s6k grass-fed new zealand whey, a perfect high protein treat for fall!

October 10, 2017 by Jenny Meyers

Protein PSL

A high protein and lower calorie alternative to everyones favourite fall beverage...The Pumpkin Spice Latte!

September 19, 2017 by Jenny Meyers